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Wednesday 21 November 2012

FAMILY(Father And Mother I Love You



Father And Mother I Love You


When you were born, how helpless you were,
Thoughts of this world were no where near.

Your tiny limbs were still not sound,
You still had not dreamt of the world around.

You would keep on weeping and weeping,
After having ur milk ur only job was sleeping.

It was ur mother who taught u how to walk,
And the one to embrace u when u could not even talk.

Under ur mother's shelter u kept on growing,
And with time ur boat of life kept on rowing.

Slowly n slowly u became young and strong,
Soon the whole world became ur patron.

Of ur stength u were proud all the while,
Adorning urself in ur own style.

One day u were swept away by a pretty maid,
And before her your hand you laid.

Your duties then you had forgotten,
Seeds of hatred you yourself had sown.

Your parents you started ignoring,
Your own wishes you kept on fullfilling.

For small things with them you would fight,
Learning new ways in your plight.

Remember the day when ur mother told you,
How can we ever live without you?

Listening to this your control you lost,
You wanted your way at any cost.

Enraged your mother you told,
Till now I was quite no more can I hold.

Today I am asking you to leave me alone,
To break all the ties and to remain forlorn.

You will get some work go and try,
People die everyday why dont u also die?

Your mother would sit and cry the whole night,
But you remained untouched by her pitiful sight.

Then with broken heart ur father went away oneday,
How shattered your mother appeared that day.

Death was the only thing she wanted,
As her life had kept her haunted.

Then finally death embraced the of hers,
As destiny could no more see her tears

With tears in her eyes, she passed away,
Death was just an excuse nothing was left to say.

A kind of peace on her face could be seen,
To adorn her body you seemed very keen.

Ages have passed how old are you!
No one needs you just a burden are you.

No longer do your children respect,
Only hatred they have,love you cannot expect.

U sigh and cry O! my mother,
Now there is no one to care and bother.

Now you too are left miserably alone,
Where is ur pride and where has ur valour gone.

Your memories now make you cry,
You won't get what u lost no matter how much u try.

You kept on ignoring the word of God,
Tortured ur parents and displeassed ur Lord.

Death is now all that you contemplate,
Your mother's face you cannot forget.

Behold! death will embrace you on time,
Your grave will hail you on time.

If one values his parents for all they are worth,
He will find paradise on this very earth.

And for their blessings if he keeps on yearning,
God's grace too he keeps on earing.

Remember these words of mine,
The sky is then open for you to shine. 






FAMILY = Father and Mother I Love You

F = Father
A = and
M = Mother
I = I
L = Love
Y = You




Friends, Take Charge of your Family.

Weight Loss Progress

Inspirational Quotes and Other things

Success is not a race, be patient.
Success leads to success.
Success is always a work in progress.
Success doesn't come to you--you go to it.Success is a journey, not a destination. Focus on the process.
Some people dream about success... while others wake up and work hard at it.
Success is achieved and maintained by those who try-and keep trying.
Everyday is a good day to SUCCEED!
If at first you don't succeed-try, try again

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world.








3 Things You Want to Know about Fitness Lifestyles



If you are following fitness lifestyles or intending to follow so, then it is most likely that you want to read what I’m about to say.Most, if not all people, want to get fit and trim. If anything, being fit brings not just good health. It has a lot of other benefits in store for people However, despite wanting to be fit and trim, many people actually find it hard to continue following fit and healthy routines for a long time. But if you really insist to get fit no matter what it takes, good for you! At the end of the day, here are three of the best things that you will enjoy as brought about by your unwavering efforts to follow fitness lifestyles:

First and foremost, following a fitness lifestyle will help you look good and be more confident about yourself. Our physical appearance, the way we look, plays an important role in boosting up one’s feeling of self worth. Especially among girls, it is a very gratifying feeling to be able to turn heads and get appreciative stares from people who pass you by.

Second, fitness lifestyles will spare you from terrible health predicaments. This is actually more important than the one above. If you are fit and trim, chances are less for you to get sick and deal with severe health problems. Obviously, this because your body gets all the nutritional substances it needs and excretes what it doesn’t in order to be able to perform well. As a result, you get hale and hearty at the end of the day.

Third, following fitness lifestyles enables you to save big bucks. With the sour condition of our economy today, it’s never wise on the pocket to get sick. Hospitalization, medication, and recovering from your illness will all require you to spend big sums of money. Following a nutritious diet is indeed a wise buck-saving idea.

I am not telling you that if you are into unhealthy lifestyles, you are absolutely doomed. What I’m rather insisting is that being fit comes with a lot of benefits. Not only three but hundreds of them. Now if you’re wondering if it’s possible for you to experience them all, it is.

HoW To Be A PrOfEsSiOnAl StUdEnT???


College is meant to prepare students for professional life. As a college student you obtain the knowledge and skills that will allow you to perform the tasks involved in your chosen career. To ensure that you are ready for a professional career it is important that you are a professional student.

Instructions

  1. 1
    Prepare for class ahead of time. Review the material that was covered in the previous class. Read ahead in the book to get a preview of the next topics that will be discussed.
  2. 2
    Focus your attention in class. Though lecture classes can be boring and lead some to zone out or daydream, it is important that you pay attention. As a professional student you should resist the urge to let your mind wonder.
  3. 3
    Participate in the class. Join in on class discussions and ask questions that expound upon an idea introduced by the instructor or a fellow student.
  4. 4
    Take advantage of an instructor's office hours. Visit your instructor and ask for further clarification on topics that may have been confusing. Do not discuss class matters outside of the college. If you happen to run in to your instructor off-campus, leave your studies out of the conversation. As a professional student you need to recognize that studies should not interfere with recreation or vice versa.
  5. 5
    Form a study group. Take a leadership role and contact fellow students. Ask them to join your study group so that you can all benefit by working together as professional students.


IsLaM


Islam is very great religion: Pooja Lama- Interview: Abdus Saboor Nadvi

five months ago Nepal's famous actress, model 28-year-old Pooja Lama perception of Islam and to the community was surprised. She brought up in Buddhist family, She announced her Converting after a short visit to Dubai and return from Qatar to Kathmandu , was present to discuss these important Statements:


Q: What feature of Islam in persuading you to accept Islam?
A: I was from the Buddhist family, One year ago that thought in my mind to study other religions, Hinduism, Christianity and Islam started a comparative study, during study travel to Dubai and Qatar was the journey there from the Islamic civilization was very impressed, the biggest feature of Islam, he is Oneness, faith and trust in Allah to see who got strong belief here, and in Other religion I could not.



Q: World media has opened front against Islam, Islam is being presented in the style of terrorism, you were not affected by it?



A: Propaganda against Islam is the reason also embracing to Islam, because his study say other thing was I found, and now I can say with the claim that Islam is the world's only religion of humanity and peace issues Justice solution offers.



Q: Pooja Ji! From the film industry is concerned you, and you regarding the many scandals in the media come to common view, which you was afflicted, and once attempted suicide of you, will tell us something?



A: I did not want to accuse the media regarding my personal life to cut, to publish comments, to defame me, I think you need this talking, still have been my three marriages, after a brief break from all There was gone to alone, I have a son from first husband who lives with my mother, about the same things the media to jump some improper things, which hurt me very much, people accuse me that I have for fame What's all this, the truth is that I was miserable wanted to commit suicide, I took my friends, led by the study of religious books, then embraced Islam, I want to forget my past, because I now 'm quiet and decent life.



Q: Pooja Ji! After acceptance of Islam came a major change in your lifestyle, your head is tied up Scarf , the alcohol and smoking have also repent?
A: Please don’t call me Pooja, Pooja my past and now I am Amna Farooqi, tension-filled moments before Islam, alcohol and cigarettes were my support, ever drink so much that the firm was unconscious. Prey to depression had, and the darkness around me was just darkness, but the joy of Islam have breath, alcohol, cigarettes have turn, the only Halal eat meat.



Q: In Islam Body exhibition of women, song and dance equipment is prevented, to what extent you agree?



A: After my converting to Islam , all producers have broken me , since the sangeet is filled my pulse was intravenous, so sometimes songs in a restaurant will go away, burqa ( Full Hijab) also use’s wearing, will try to exhaust even a series of songs.



Q: What were the motives of Islam?
A: Since the some of my Buddhist partner had converted to Islam, when they see trouble me urge you to Islam, says his teachings, I started to read, one day I put a Muslim friend to lecture, one of his Fixed all my heart that any wrongdoing was not afraid of humans but should fear Allah, so embrace Islam at that time decided to shelter.



Q: After acceptance of Islam was the reaction of your family?
A: After embracing Islam I informed my family, who lives in Darjiling , my mother cooperated fully, if they saw me flowers when smayyn, might say:''Oh dear! You chose the right path, to see you happy I found quiet. Hobbits have changed me, So other people also appreciated the family.



Q: The media have expressed doubt that any Muslim anywhere you are in love and married her to felled you is Islam?
A: baseless news, Some my friends are Muslims, but this does not mean that I love someone felled and brought Islam to marry her lust, yes now I am a Muslim, so I married a Muslim will have, and shall decide when everyone will know then.

What ThE MeAnInG Of LiFe


Life is an opportunity, benefit from it.
Life is beauty, admire it.
Life is bliss, taste it.
Life is a dream, realize it.
Life is a challenge, meet it.
Life is a duty, complete it.
Life is a game, play it.
Life is costly, care for it.
Life is wealth, keep it.
Life is love, enjoy it.
Life is mystery, know it.
Life is a promise, fulfill it.
Life is sorrow, overcome it.
Life is a song, sing it.
Life is a struggle, accept it.
Life is tragedy, confront it.
Life is an adventure, dare it.
Life is luck, make it.
Life is too precious, do not destroy it.
Life is life, fight for it.


 Embrace you life for the ups and downs... the good and the bad... around every corner are changes that we must face and overcome. Be strong!

StReSs


                   Stress is a feeling that's created when we react to particular events. It's the body's way of rising to a challenge and preparing to meet a tough situation with focus, strength, stamina, and heightened alertness.
The events that provoke stress are called stressors, and they cover a whole range of situations — everything from outright physical danger to making a class presentation or taking a semester's worth of your toughest subject.

                    The human body responds to stressors by activating the nervous system and specific hormones. The hypothalamus signals theadrenal glands to produce more of the hormones adrenaline and cortisol and release them into the bloodstream. These hormones speed up heart rate, breathing rate, blood pressure, and metabolism. Blood vessels open wider to let more blood flow to large muscle groups, putting our muscles on alert. Pupils dilate to improve vision. The liver releases some of its stored glucose to increase the body's energy. And sweat is produced to cool the body. All of these physical changes prepare a person to react quickly and effectively to handle the pressure of the moment.

                    This natural reaction is known as the stress response. Working properly, the body's stress response enhances a person's ability to perform well under pressure. But the stress response can also cause problems when it overreacts or fails to turn off and reset itself properly.The stress response (also called the fight or flight response) is critical during emergency situations, such as when a driver has to slam on the brakes to avoid an accident. It can also be activated in a milder form at a time when the pressure's on but there's no actual danger — like stepping up to take the foul shot that could win the game, getting ready to go to a big dance, or sitting down for a final exam. A little of this stress can help keep you on your toes, ready to rise to a challenge. And the nervous system quickly returns to its normal state, standing by to respond again when needed.

                    
               But stress doesn't always happen in response to things that are immediate or that are over quickly. Ongoing or long-term events, like coping with a divorce or moving to a new neighborhood or school, can cause stress, too.Long-term stressful situations can produce a lasting, low-level stress that's hard on people. The nervous system senses continued pressure and may remain slightly activated and continue to pump out extra stress hormones over an extended period. This can wear out the body's reserves, leave a person feeling depleted or overwhelmed, weaken the body's immune system, and cause other problems.