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Wednesday 21 November 2012

FAMILY(Father And Mother I Love You



Father And Mother I Love You


When you were born, how helpless you were,
Thoughts of this world were no where near.

Your tiny limbs were still not sound,
You still had not dreamt of the world around.

You would keep on weeping and weeping,
After having ur milk ur only job was sleeping.

It was ur mother who taught u how to walk,
And the one to embrace u when u could not even talk.

Under ur mother's shelter u kept on growing,
And with time ur boat of life kept on rowing.

Slowly n slowly u became young and strong,
Soon the whole world became ur patron.

Of ur stength u were proud all the while,
Adorning urself in ur own style.

One day u were swept away by a pretty maid,
And before her your hand you laid.

Your duties then you had forgotten,
Seeds of hatred you yourself had sown.

Your parents you started ignoring,
Your own wishes you kept on fullfilling.

For small things with them you would fight,
Learning new ways in your plight.

Remember the day when ur mother told you,
How can we ever live without you?

Listening to this your control you lost,
You wanted your way at any cost.

Enraged your mother you told,
Till now I was quite no more can I hold.

Today I am asking you to leave me alone,
To break all the ties and to remain forlorn.

You will get some work go and try,
People die everyday why dont u also die?

Your mother would sit and cry the whole night,
But you remained untouched by her pitiful sight.

Then with broken heart ur father went away oneday,
How shattered your mother appeared that day.

Death was the only thing she wanted,
As her life had kept her haunted.

Then finally death embraced the of hers,
As destiny could no more see her tears

With tears in her eyes, she passed away,
Death was just an excuse nothing was left to say.

A kind of peace on her face could be seen,
To adorn her body you seemed very keen.

Ages have passed how old are you!
No one needs you just a burden are you.

No longer do your children respect,
Only hatred they have,love you cannot expect.

U sigh and cry O! my mother,
Now there is no one to care and bother.

Now you too are left miserably alone,
Where is ur pride and where has ur valour gone.

Your memories now make you cry,
You won't get what u lost no matter how much u try.

You kept on ignoring the word of God,
Tortured ur parents and displeassed ur Lord.

Death is now all that you contemplate,
Your mother's face you cannot forget.

Behold! death will embrace you on time,
Your grave will hail you on time.

If one values his parents for all they are worth,
He will find paradise on this very earth.

And for their blessings if he keeps on yearning,
God's grace too he keeps on earing.

Remember these words of mine,
The sky is then open for you to shine. 






FAMILY = Father and Mother I Love You

F = Father
A = and
M = Mother
I = I
L = Love
Y = You




Friends, Take Charge of your Family.

Weight Loss Progress

Inspirational Quotes and Other things

Success is not a race, be patient.
Success leads to success.
Success is always a work in progress.
Success doesn't come to you--you go to it.Success is a journey, not a destination. Focus on the process.
Some people dream about success... while others wake up and work hard at it.
Success is achieved and maintained by those who try-and keep trying.
Everyday is a good day to SUCCEED!
If at first you don't succeed-try, try again

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world.








3 Things You Want to Know about Fitness Lifestyles



If you are following fitness lifestyles or intending to follow so, then it is most likely that you want to read what I’m about to say.Most, if not all people, want to get fit and trim. If anything, being fit brings not just good health. It has a lot of other benefits in store for people However, despite wanting to be fit and trim, many people actually find it hard to continue following fit and healthy routines for a long time. But if you really insist to get fit no matter what it takes, good for you! At the end of the day, here are three of the best things that you will enjoy as brought about by your unwavering efforts to follow fitness lifestyles:

First and foremost, following a fitness lifestyle will help you look good and be more confident about yourself. Our physical appearance, the way we look, plays an important role in boosting up one’s feeling of self worth. Especially among girls, it is a very gratifying feeling to be able to turn heads and get appreciative stares from people who pass you by.

Second, fitness lifestyles will spare you from terrible health predicaments. This is actually more important than the one above. If you are fit and trim, chances are less for you to get sick and deal with severe health problems. Obviously, this because your body gets all the nutritional substances it needs and excretes what it doesn’t in order to be able to perform well. As a result, you get hale and hearty at the end of the day.

Third, following fitness lifestyles enables you to save big bucks. With the sour condition of our economy today, it’s never wise on the pocket to get sick. Hospitalization, medication, and recovering from your illness will all require you to spend big sums of money. Following a nutritious diet is indeed a wise buck-saving idea.

I am not telling you that if you are into unhealthy lifestyles, you are absolutely doomed. What I’m rather insisting is that being fit comes with a lot of benefits. Not only three but hundreds of them. Now if you’re wondering if it’s possible for you to experience them all, it is.

HoW To Be A PrOfEsSiOnAl StUdEnT???


College is meant to prepare students for professional life. As a college student you obtain the knowledge and skills that will allow you to perform the tasks involved in your chosen career. To ensure that you are ready for a professional career it is important that you are a professional student.

Instructions

  1. 1
    Prepare for class ahead of time. Review the material that was covered in the previous class. Read ahead in the book to get a preview of the next topics that will be discussed.
  2. 2
    Focus your attention in class. Though lecture classes can be boring and lead some to zone out or daydream, it is important that you pay attention. As a professional student you should resist the urge to let your mind wonder.
  3. 3
    Participate in the class. Join in on class discussions and ask questions that expound upon an idea introduced by the instructor or a fellow student.
  4. 4
    Take advantage of an instructor's office hours. Visit your instructor and ask for further clarification on topics that may have been confusing. Do not discuss class matters outside of the college. If you happen to run in to your instructor off-campus, leave your studies out of the conversation. As a professional student you need to recognize that studies should not interfere with recreation or vice versa.
  5. 5
    Form a study group. Take a leadership role and contact fellow students. Ask them to join your study group so that you can all benefit by working together as professional students.


IsLaM


Islam is very great religion: Pooja Lama- Interview: Abdus Saboor Nadvi

five months ago Nepal's famous actress, model 28-year-old Pooja Lama perception of Islam and to the community was surprised. She brought up in Buddhist family, She announced her Converting after a short visit to Dubai and return from Qatar to Kathmandu , was present to discuss these important Statements:


Q: What feature of Islam in persuading you to accept Islam?
A: I was from the Buddhist family, One year ago that thought in my mind to study other religions, Hinduism, Christianity and Islam started a comparative study, during study travel to Dubai and Qatar was the journey there from the Islamic civilization was very impressed, the biggest feature of Islam, he is Oneness, faith and trust in Allah to see who got strong belief here, and in Other religion I could not.



Q: World media has opened front against Islam, Islam is being presented in the style of terrorism, you were not affected by it?



A: Propaganda against Islam is the reason also embracing to Islam, because his study say other thing was I found, and now I can say with the claim that Islam is the world's only religion of humanity and peace issues Justice solution offers.



Q: Pooja Ji! From the film industry is concerned you, and you regarding the many scandals in the media come to common view, which you was afflicted, and once attempted suicide of you, will tell us something?



A: I did not want to accuse the media regarding my personal life to cut, to publish comments, to defame me, I think you need this talking, still have been my three marriages, after a brief break from all There was gone to alone, I have a son from first husband who lives with my mother, about the same things the media to jump some improper things, which hurt me very much, people accuse me that I have for fame What's all this, the truth is that I was miserable wanted to commit suicide, I took my friends, led by the study of religious books, then embraced Islam, I want to forget my past, because I now 'm quiet and decent life.



Q: Pooja Ji! After acceptance of Islam came a major change in your lifestyle, your head is tied up Scarf , the alcohol and smoking have also repent?
A: Please don’t call me Pooja, Pooja my past and now I am Amna Farooqi, tension-filled moments before Islam, alcohol and cigarettes were my support, ever drink so much that the firm was unconscious. Prey to depression had, and the darkness around me was just darkness, but the joy of Islam have breath, alcohol, cigarettes have turn, the only Halal eat meat.



Q: In Islam Body exhibition of women, song and dance equipment is prevented, to what extent you agree?



A: After my converting to Islam , all producers have broken me , since the sangeet is filled my pulse was intravenous, so sometimes songs in a restaurant will go away, burqa ( Full Hijab) also use’s wearing, will try to exhaust even a series of songs.



Q: What were the motives of Islam?
A: Since the some of my Buddhist partner had converted to Islam, when they see trouble me urge you to Islam, says his teachings, I started to read, one day I put a Muslim friend to lecture, one of his Fixed all my heart that any wrongdoing was not afraid of humans but should fear Allah, so embrace Islam at that time decided to shelter.



Q: After acceptance of Islam was the reaction of your family?
A: After embracing Islam I informed my family, who lives in Darjiling , my mother cooperated fully, if they saw me flowers when smayyn, might say:''Oh dear! You chose the right path, to see you happy I found quiet. Hobbits have changed me, So other people also appreciated the family.



Q: The media have expressed doubt that any Muslim anywhere you are in love and married her to felled you is Islam?
A: baseless news, Some my friends are Muslims, but this does not mean that I love someone felled and brought Islam to marry her lust, yes now I am a Muslim, so I married a Muslim will have, and shall decide when everyone will know then.

What ThE MeAnInG Of LiFe


Life is an opportunity, benefit from it.
Life is beauty, admire it.
Life is bliss, taste it.
Life is a dream, realize it.
Life is a challenge, meet it.
Life is a duty, complete it.
Life is a game, play it.
Life is costly, care for it.
Life is wealth, keep it.
Life is love, enjoy it.
Life is mystery, know it.
Life is a promise, fulfill it.
Life is sorrow, overcome it.
Life is a song, sing it.
Life is a struggle, accept it.
Life is tragedy, confront it.
Life is an adventure, dare it.
Life is luck, make it.
Life is too precious, do not destroy it.
Life is life, fight for it.


 Embrace you life for the ups and downs... the good and the bad... around every corner are changes that we must face and overcome. Be strong!

StReSs


                   Stress is a feeling that's created when we react to particular events. It's the body's way of rising to a challenge and preparing to meet a tough situation with focus, strength, stamina, and heightened alertness.
The events that provoke stress are called stressors, and they cover a whole range of situations — everything from outright physical danger to making a class presentation or taking a semester's worth of your toughest subject.

                    The human body responds to stressors by activating the nervous system and specific hormones. The hypothalamus signals theadrenal glands to produce more of the hormones adrenaline and cortisol and release them into the bloodstream. These hormones speed up heart rate, breathing rate, blood pressure, and metabolism. Blood vessels open wider to let more blood flow to large muscle groups, putting our muscles on alert. Pupils dilate to improve vision. The liver releases some of its stored glucose to increase the body's energy. And sweat is produced to cool the body. All of these physical changes prepare a person to react quickly and effectively to handle the pressure of the moment.

                    This natural reaction is known as the stress response. Working properly, the body's stress response enhances a person's ability to perform well under pressure. But the stress response can also cause problems when it overreacts or fails to turn off and reset itself properly.The stress response (also called the fight or flight response) is critical during emergency situations, such as when a driver has to slam on the brakes to avoid an accident. It can also be activated in a milder form at a time when the pressure's on but there's no actual danger — like stepping up to take the foul shot that could win the game, getting ready to go to a big dance, or sitting down for a final exam. A little of this stress can help keep you on your toes, ready to rise to a challenge. And the nervous system quickly returns to its normal state, standing by to respond again when needed.

                    
               But stress doesn't always happen in response to things that are immediate or that are over quickly. Ongoing or long-term events, like coping with a divorce or moving to a new neighborhood or school, can cause stress, too.Long-term stressful situations can produce a lasting, low-level stress that's hard on people. The nervous system senses continued pressure and may remain slightly activated and continue to pump out extra stress hormones over an extended period. This can wear out the body's reserves, leave a person feeling depleted or overwhelmed, weaken the body's immune system, and cause other problems.

Tourism MaLaYsIa


                 Malaysia is a country in South-East Asia, located partly on a peninsula of the Asian mainland and partly on the northern third of the island of Borneo. West Malaysiashares a border with Thailand, is connected by a causeway and a bridge (Malaysia-Singapore Second Link) to the island state of Singapore, and has coastlines on theSouth China Sea and the Straits of Malacca. East Malaysia (Borneo) shares borders with Brunei and Indonesia.
In an effort to diversify the economy and make Malaysia’s economy less dependent on exports the government has pushed to increase tourism in Malaysia. As a result tourism has become Malaysia’s third largest source of income from foreign exchange,[1] and accounted for 7% of Malaysia's economy as of 2005. As of 2011, Malaysia ranks 9th among the top most visited countries in the world, after Germany.

                  The government agency in charge of promoting tourism in Malaysia is Tourism Malaysia or the Malaysia Tourism Promotion Board (MTPB). On 20 May 1987, the Ministry of Culture, Arts and Tourism (MOCAT) was established and TDC moved to this new ministry. TDC existed from 1972 to 1992, when it became the Malaysia Tourism Promotion Board (MTPB), through the Malaysia Tourism Promotion Board Act, 1992. Its vision is to make the tourism industry a prime contributor to the socio-economic development of the nation, and aims to market Malaysia as a premier destination of excellence in the region. Tourism Malaysia now has 34 overseas and 11 marketing representative offices.
   

      In 1999, Malaysia launched a worldwide marketing campaign called “Malaysia, Truly Asia” which was largely successful in bringing in over 7.4 million tourists. The extra revenue recently generated by tourism helped the country’s economy during the economic crisis of 2008. However, it is mainly Malaysia’s heavy government regulation of the economy which enabled it to be barely affected by the recent 2008 global economic crisis.In recent years tourism has been threatened by the negative effects of the growing industrial economy. Due to the large amounts of air and water pollution along with deforestation, tourism has decreased in affected areas.The majority of Malaysia's tourists come from its bordering country, Singapore.

Labu Sayong


           The traditional art of pitcher making has been around for many years, but this industry is still very much alive in selected areas of Peninsula Malaysia.These pitchers showcase he beauty of Malaysia's heritage and most of creations can be attributed to the skill and natural talent of the women folk.The art of pitcher making involves the shaping of clay, which is then printed with various designs, smoked and baked to form a handicrafts which is lots beautiful and unique.One of the most famous pitcher is the Labu Sayong, which is black in colour and can be found in Sayong, in the district of Kuala Kangsar, Perak.


 
        



          The mere mention of the name Sayong evokes the image of the famous black gourd-shaped clay pitcher.The idea of creating this gourd-shaped clay pitcher originated from the use of the actual matured pumpkin (Labu) to store water, after the contents had been removed and the inside cleaned. In the past, Labu Sayong was widely used to store drinking water buy the MalaysThe amazing things about this black clay pitcher is that it keeps the water cool and is belived to help prevent illness and stomach disorder.



Traditionally, nature with comprises element of soil, water, wind, and heat provides the inspiration to the pot maker while motives of flora, fauna and geometric are the adorning attractions which change with the flow of time and era.The making of Labu Sayong emphasises the elements of nature, from the use of the clay right to the technique of shaping it with the hands.The surface design is usually made-up of nature-inspired motifs and harmonious geometric shapes.Till this day, Labu Sayong is greatly admired, not only for its utility, but for its beauty and aesthetic quality.

ThE PoWeR Of LoVe



        Love is as critical for your mind and body as oxygen. It's not negotiable. The more connected you are, the healthier you will be both physically and emotionally. The less connected you are, the more you are at risk.It is also true that the less love you have, the more depression you are likely to experience in your life. Love is probably the best antidepressant there is because one of the most common sources of depression is feeling unloved. Most depressed people don't love themselves and they do not feel loved by others. They also are very self-focused, making them less attractive to others and depriving them of opportunities to learn the skills of love.


       There is a mythology in our culture that love just happens. As a result, the depressed often sit around passively waiting for someone to love them. But love doesn't work that way. To get love and keep love you have to go out and be active and learn a variety of specific skills.Most of us get our ideas of love from popular culture. We come to believe that love is something that sweeps us off our feet. But the pop-culture ideal of love consists of unrealistic images created for entertainment, which is one reason so many of us are set up to be depressed. It's part of our national vulnerability, like eating junk food, constantly stimulated by images of instant gratification. We think it is love when it's simply distraction and infatuation.One consequence is that when we hit real love we become upset and disappointed because there are many things that do not fit the cultural ideal. Some of us get demanding and controlling, wanting someone else to do what we think our ideal of romance should be, without realizing our ideal is misplaced.It is not only possible but necessary to change one's approach to love to ward off depression.

                                                   


         Follow these action strategies to get more of what you want out of life—to love and be loved.Actively dispute your internal messages of inadequacy. Sensitivity to rejection is a cardinal feature of depression. As a consequence of low self-esteem, every relationship blip is interpreted far too personally as evidence of inadequacy. Quick to feel rejected by a partner, you then believe it is the treatment you fundamentally deserve. But the rejection really originates in you, and the feelings of inadequacy are the depression speaking.Recognize that the internal voice is strong but it's not real. Talk back to it. "I'm not really being rejected, this isn't really evidence of inadequacy. I made a mistake." Or "this isn't about me, this is something I just didn't know how to do and now I'll learn." When you reframe the situation to something more adequate, you can act again in an effective way and you can find and keep the love that you need.

Friday 16 November 2012

Student's Life



                  It is not a secret that student life is the best part of life. In this period of time students start their own life. All of them have the right to make their own decisions. At this period a student has to learn a lot of information from the books and other sources of info. It means that he or she should decide and determine main points in the life. Initially, the student becomes a person with his or her own way of looking at things. Student life is very useful because it prepares students for the real life. It means that student life is a life of learning. For the first time a person, either a girl or a boy prepares for the difficulties in the life. The atmosphere of this life is hardened. This life learns good manners and morality. In this period of time students form their world outlook. 

                  Being a student, he or she takes part in different competitions, tournaments and educational trips. During this period student learns and educates. That is why it is so important not to get into bad company however the temptation is great, it is very difficult to do but still possible. To tell you the truth, everything depends from the person. But in spite of the fact, the student life is a golden period of every person.

                  If you are going to do essay writing on student life essay you should remember that this period is so bright and unforgettable. You should appreciate every moment because it happens only once. Remember, if you miss this chance you will never return it. Maybe you will think that student’s life is boring and not interesting. It consists of classes, lectures, reading books and writing texts, taking exams and making labs. This is not true you should realize that this is a great experience which will help you in your future life.Same as me,i really miss my student life.the unforgettable moment in secondary school is unforgettable.